Tantra

Tantra is a powerful tool in the journey of self-growth of an individual. It is powerful because it focuses on merging the Spirit with the physical body. This has as a result all the realizations, transformation, healing and growth to be embodied and also manifested in the external life of the person.

Tantra is a path of: going back to the body, remembering the value of our breath, waking up the sensations, boosting up our concentration and presence, embracing all parts of our self, welcoming the sexual energy and opening the heart.